Tuesday, May 19, 2026
Home California Lay the Groundwork for Success at Elite Training Facilities

Lay the Groundwork for Success at Elite Training Facilities

Help youth athletes step up their game at some of the Southwest's elite training facilities

By Madeline Fuerstenberg & Todd R. Berger

Exos Plano at Andrews Institute, Texas
Exos Plano at Andrews Institute, Texas || Courtesy of Exos Plano at Andrews Institute

Anyone familiar with the rush of competition understands that innate drive to run faster, jump higher, swing harder, and push further. For athletes, that desire is amplified the moment their feet hit the field—or the court, rink, track, and everything in between. Whether an athlete is recovering from an injury, honing a new skill, forging an unshakable dynamic with their team, or simply aiming to stay fit, the right training facility can make all the difference.

As your athletes strive to be their very best both in and out of the game, consider seeking a top-tier training facility that promises more than just basic practice space. Across the country, training complexes and gyms are raising the bar with professional-grade fields, cutting-edge training and medical technology, and athlete-focused amenities designed to attract kids of all ability levels. For planners looking to deliver an exceptional experience, these premium venues offer both a competitive edge and a compelling draw for youth athletes and coaches alike.

The southwestern U.S.—known well as the home of some of MLB’s Spring Training and several Olympic hot spots—offers no dearth of facilities suitable for all needs. For a training experience unlike any other, elite venues like these are the perfect starting points for upping your team’s game.

Venues like the Riverside Athletics Facility in Riverside, California, offer many services, including camp clinics, one-on-one lessons, personal training, team and individual practices, and skills training. Athletes who play sports ranging from soccer and football to rugby and baseball train in a comprehensive environment for improving their overall skills, agility, and strength with the help of highly qualified former athletes who have been coaching for 20-plus years.

Riverside Athletics Facility, California
Riverside Athletics Facility, California || Photo by Ricardo Coronel

“The second you walk through the door, it’s grind time,” says Selina Rodriguez, facility director at Riverside Athletics Facility. “Everybody is on a mission here to help take the athlete’s game to the next level—regardless of what sport they play. We have a very qualified team of trainers here to help with whatever your athlete needs.”

Riverside Athletics features a turf area with six retractable batting cages, a rentable private practice studio, and a full gym with state-of-the-art, max-pump equipment. A sauna also is available, and the facility plans to add a cold plunge in the future. Located in the heart of downtown Riverside, the training facility is accessible via interstates 91, 60, and 215. The center currently does not offer in-house sports medicine services, but Rodriguez says that’s in the works.

Riverside Athletics Facility, California
Riverside Athletics Facility, California || Photo by Ricardo Coronel

Plano, Texas, is home to the Exos Plano at Andrews Institute, which aims to improve
the performance of athletes ranging from seasoned professionals to beginners. The facility boasts a fully equipped perfomance training center, a biomechanics lab, locker rooms, an on-site cafe, integrated physical therapy and nutrition services, and recovery technologies. Also located in Texas are Lubbock’s Knocksville Training, which specializes in baseball and softball conditioning, and the Orthopaedic & Sports Therapy Center in Wichita Falls.

Athletes based in New Mexico might consider The Athlete’s Playground in Albuquerque. This strength and conditioning facility’s primary focus is on creating a link between proper sports performance education, knowledge, and training with safe and challenging exercises tailored to each individual athlete. In Colorado Springs, Colorado, The Farm Athletic Performance Center takes a similar approach, featuring all-inclusive services in various sports, chiropractics, physical therapy, and nutrition. The Farm also offers batting cage and field rentals.

Go a step beyond physical conditioning at a facility like Performance One in Lehi, Utah, where advanced technologies like a hydro room, hyperbaric oxygen therapy, spinal manipulation, dry needling, cupping, and other forms of physiotherapy are incorporated with the more standard goals of a training facility. Nutrition coaching and personal training also are available. Youth training programs provided at Performance One center on footwork circuits, reactive agility, plyometrics, intramuscular coordination, balance, team training, and more.

Exos Plano at Andrews Institute, Texas training facility
Exos Plano at Andrews Institute, Texas || Courtesy of Exos Plano at Andrews Institute

Looking for a business that is a bit more widespread and provides training access in multiple destinations? Redline Athletics is a sports-performance chain with locations in Arizona, California, Colorado, Kansas, and Nebraska. The franchises offer many youth programs, including one-on-one training sessions, team training, introductory courses, and virtual training services. Redline charts its own course to success for youth athletes, beginning its curriculum with activation and injury prevention before moving onto dynamic warmup, speed and agility, strength and power, then mobility and recovery.

And Redline’s core goals don’t stop there. “As a parent, coach, or mentor of a young athlete, you know it’s not just about developing their athletic skills but also their character,” the franchise’s website reads. “At Redline Athletics, we believe character development is key to helping young athletes become responsible, successful adults.” Courage, attitude, effort, integrity, perseverance, sacrifice, coachability, leadership, composure, and compassion are the core characteristics Redline aims to promote in everyday life.

These training facilities don’t only exist to help athletes who play the more common sports—think football, baseball, softball, etc. Jesse Felker, owner of the Biggest Little Speed School in Reno, Nevada, says she has worked with equestrians, bicyclists, a NASCAR pit crew hopeful, and even a woman who runs alongside her canine companion in dog shows—as well as athletes who play those core sports.

Exos Plano at Andrews Institute, Texas
Exos Plano at Andrews Institute, Texas || Courtesy of Exos Plano at Andrews Institute

“I don’t just take athletes,” Felker explains. “I work with kids in general. I have kids who are homeschooled who use me for physical education. I have had kids who needed occupational therapy who come to me. I have had kids who just want to start out come to me. And I have kids who are really good athletes who want to take things to the next level.”

Biggest Little Speed School also does injury rehab and prevention. General strength, mobility, flexibility, and recovery are primary focuses, according to Felker. She also helps her youth clients improve their speed, agility, vertical leap, and explosiveness. The 2,000-square-foot indoor facility has free weights, two bikes, a rower, squat and bench racks, hurdles, step-up boxes, and more.

“The Biggest Little Speed School is here to make kids more athletic and build confidence,” Felker says. “Confidence is huge. That’s a big part of what I do.” Additionally, for Felker, culture is key in creating a fun, safe, and efficient environment for kids to train. “It’s a lot of group [work],” she adds, emphasizing her tendency to mix athletes of varying ages, skill levels, and sports. “They all become teammates here. The older athletes typically become really good mentors to the younger ones. I see tons of bonds and friendships being built. We go to each other’s games. It’s a competitive culture, but it’s also a very positive culture.”

Biggest Little Speed School, Reno, Nevada
Biggest Little Speed School, Reno, Nevada || Photo by Jaidyn Byrne

Whether you’re planning for elite competitors or newcomers finding their stride, today’s high-end training facilities offer more than just equipment—they also provide environments that build skill, confidence, character, and community. From cutting-edge technology to experienced coaching and inclusive, supportive cultures, these venues help youth athletes
unlock their full potential while forging lasting bonds with teammates and mentors. As you evaluate the best options for your team, remember that the right facility can do more than improve performance on the field—it can shape athletes for life. 

theathletesplayground.com
biggestlittlespeedschool.com
p1athlete.com
redlineathletics.com
riversideathleticsfacility.com
teamexos.com

RECENT POSTS